Acupressure therapy is an ancient form of Chinese medicine that has been used for centuries to promote overall health and well-being. It involves applying pressure on specific points in the body, known as acupoints, to stimulate the body’s natural healing abilities.
How Does Acupressure Therapy Work?
According to traditional Chinese medicine, our body has a flow of energy known as Qi (pronounced “chee”). When this energy is flowing smoothly, we experience good health and well-being. However, when there is a blockage or imbalance in the flow of Qi, it can lead to physical or emotional discomfort and illness.
Acupressure therapy aims to restore the balance and flow of Qi by applying pressure on specific acupoints along the body’s energy pathways, known as meridians. This is believed to release any blockages and promote healing.